All Episodes
Displaying 1 - 19 of 19 in total
Sleep Like Your Health Depends on It with Dr. Nishi Bhopal
In this episode of Better For You, host Melanie Griffin welcomes board-certified psychiatrist and sleep medicine physician Dr. Nishi Bhopal for an eye-opening conversa...
Fit, Fierce, and 72: How AMAC Member Susan Bozeman DVM is Redefining Aging
In this inspiring first-ever AMAC Active Member Spotlight, host Melanie Griffin sits down with 72-year-young veterinarian, horsewoman, wife, mom, and daily gym-goer Su...
A New Vision for Aging with Jonathan Ainsley
In this inspiring episode of the Better For You podcast, host Melanie Griffin sits down with visionary thought leader Jonathan Ainsley to explore a transformative appr...
Balance, Mobility & Fall Prevention After 50 with Beyond Fit Coach
On this episode of Better For You, host Melanie Griffin welcomes back fan favorites Jennifer Andrews and Denise Rose, founders of Beyond Fit Coach, for a deeper dive i...
Live Long, Live Well: A New Approach to Heart Health with Dr. Abid Husain
In this episode, Melanie Griffin sits down with Dr. Abid Husain, a triple board-certified cardiologist and integrative medicine expert from the Boulder Longevity Insti...
The Four Horsemen of Disease: How to Outsmart Them for Better Brain Health with Dr. Ed Park
In honor of Alzheimer's and Brain Awareness Month, host Melanie Griffin welcomes back Dr. Ed Park from NeuroReserve for a powerful conversation on how to defend your b...
Yoga for Longevity: How to Feel Younger, Stronger, and More Mindful After 50 with Beth Shaw
In this inspiring episode of the Better For You podcast, host Melanie Griffin welcomes renowned wellness pioneer Beth Shaw, founder of YogaFit Training Systems Worldwi...
Dr. Rob’s Longevity Hacks: The Truth About GLP-1s, Weight Loss, and Aging Well
In this compelling second round with Dr. Robert Silverman on the Better For You Podcast, host Melanie Griffin dives deep into the trending topic of GLP-1 medications l...
Stronger at Any Age: Dr. Eric Fete on Women’s Health, Hormones & Breaking the Myths
In this empowering follow-up to his popular men’s health episode, Dr. Eric Fete returns to the Better For You Podcast for an in-depth conversation focused on women’s h...
Beyond Fit at 50+: Strength, Confidence, and Longevity with Jennifer Andrews & Denise Rose
In this inspiring episode of Better For You, Melanie Griffin sits down with Jennifer Andrews and Denise Rose—founders of Beyond Fit Coach and champions of strength and...
Healing from the Inside Out with Dr. Rodney Russell
In this powerful episode of The Better For You Podcast, Dr. Rodney Russell joins host Melanie Griffin for a deep dive into whole-body health and the often-overlooked t...
Muscle Medicine & Men’s Health: A New Playbook for Aging Strong with Dr. Eric Fete
It’s time to talk men’s health! In this powerful episode, Melanie sits down with Dr. Eric Fete—a board-certified physician, fitness expert, and creator of the concept ...
The Power of Nitric Oxide: Unlocking Optimal Health with Dr. Nathan Bryan
Did you know that a simple molecule in your body could be the key to better heart health, stronger immunity, improved cognitive function, and even enhanced sexual well...
Strength, Longevity, and Optimal Health: Dr. Brett Osborne’s Guide to Aging Well
In this powerhouse episode of the Better For You podcast, host Melanie Griffin sits down with Dr. Brett Osborne - board-certified neurosurgeon, anti-aging specialist, ...
BONUS! The MAHA Initiative: RFK Jr.'s Vision for a Healthier America
In this special Better For You short episode, host Melanie Griffin unpacks the confirmation of Robert F. Kennedy Jr. as Secretary of Health and Human Services and Pres...
Unlocking Longevity: Health Hacks for Vital Living with Dr. Robert Silverman
Join us for a compelling episode of the Better For You podcast as Dr. Robert Silverman, renowned chiropractic doctor, clinical nutritionist, and bestselling author of ...
Boosting Brain Health: Nutrition and Lifestyle Insights with Dr. Edward Park
In this enlightening episode of the Better For You podcast, Melanie Griffin sits down with Dr. Edward Park, founder and president of Neuro Reserve, to explore practica...
The Secret Biohack to Longevity with Linda Stephens
On this episode, Melanie sits down with Linda Stephens, a certified nutritionist, IFBB figure pro, and founder of the Midlife Mastery program. Linda shares her inspiri...
Welcome to the "Better For You" Podcast
Welcome to the inaugural episode of the "Better For You" podcast, presented by AMAC Active. Join your host, Melanie Griffin, as she explores the profound connection be...