Presented by AMAC – The Association of Mature American Citizens
Latest Episodes
Age Stronger: What Every Woman Should Know about Menopause, Muscle, & Protein
Webinar: Age Stronger: A Woman's Guide to Thriving Through Menopause and Beyond Articles: Why Women Need to Think About Muscle Differently After 50 Are You Eating ...
Native Path: Better Nutrition and Health Through Food Science with Elijah Magrane
In this episode of the Better For You Podcast, host Melanie Griffin sits down with Elijah McGrain, Director of Product Development at Native Path, to explore what it r...
Get to Stepping! The Power of Walking.
In this episode of The Better For You Podcast, host Melanie Griffin explores one of the simplest—and most powerful—habits you can adopt for lifelong health: walking. D...
The Health Benefits of Gratitude And Simple Ways to Practice It Daily
In this uplifting episode of The Better For You Podcast, host Melanie Griffin — Certified Brain Health Trainer, Senior Fitness Specialist, and Nutritionist — shares on...
From Roundup to Regeneration: Kelly Ryerson on Agrochemicals, Chronic Illness & How to Fight Back
Kelly Ryerson—writer, advocate, and co–executive director of American Regeneration—joins Melanie to trace the startling links between modern farming practices and huma...